MOC SPORTS AND PRO ELITE TRAINING PRESENTS...
2009 SUMMER SPEED AND AGILITY CAMP SERIES
(For Boys and Girls Ages: 8-15)
July 11th, 2009 (4pm - 6pm)
 Herndon Park: 511 Scott King Rd - Durham, NC 27703
(Near the Streets at Soutpoint)

MOC SPORTS AND PRO-ELITE TRAINING 2009 SUMMER SPEED AND AGILITY CAMP SERIES: Thank you for your interest in the 2009 Summer Speed and Agility Camp Series presented by MOC Sports and Pro Elite Training.  The main objective of the Speed and Agility Camp series is to provide thorough and expert instruction in essential sports and training techniques designed to help your young athlete become faster and more agile in their respective sports.  MOC Sports and Pro Elite Training are committed to sharing with young athletes the discipline, the dedication, and the techniques needed to achieve one's maximum potential physically, mentally, socially, and academically.

Our certified trainers and coaching staff have over 30 years of combined experience and will not only pass along many important training and fitness techniques, but also positive and influential lessons that will help your child become their best on and off the field.  We believe sports can have a profound and beneficial impact on a young and impressionable mind...so why not help your child perform at consistently high levels. 
 

The one-day Speed and Agility Camp will focus on the following skill-sets...
*Improved form to help eliminate some of the most common sports injuries...
*Footwork...
*Reaction Speed...
*Acceleration and Deceleration...
*Linear Speed...
*Lateral Speed...
*Change of Direction...

All athletes from all sports can benefit from the Speed and Agility Camp.  The cost of the camp is only $30.00...a small price to pay for a lifetime of proper technique and improved performance. For more information please call 919.337.3538 or 919.768.2580 or email.

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